You can view this tracking info on your watch and in the Activity app on your iPhone. Rather than counting steps (which the Apple Watch still does!), it shows your movement in rings. One of the core fitness features of the Apple Watch is the activity tracking. Those rings track your daily activity, calories burned and how often you stand. If you're in an area where the noise level reaches a point where it could damage your hearing, the watch will let you know so you can move away from the source or use ear protection. The new Noise app for the Apple Watch (coming soon with WatchOS 6) uses the watch's microphone to monitor the ambient noise around you. Construction zones, concerts and listening to podcasts during our commutes can all contribute to hearing loss, but we aren't always aware that the noise around us is loud enough to cause problems. Hearing loss is a scary thing, and we're more at risk than we think. New for WatchOS 6: Protect your hearing with the Noise app You'll also be able to track your cycle within your iPhone's Health app. We've long had apps that already do this, but now it will be native to the Apple Watch.
Coming soon with WatchOS 6 (and iOS 13), you'll be able to log your symptoms, see when you can expect your next period to begin and keep tabs on when you ovulate if you're trying to conceive. Read more: Apple updates watchOS 6, adds voice memo and calculator New for WatchOS 6: Menstruation trackingĪpple has finally created a way for you to log your menstruation cycle, called Cycle Tracking. Check out our guide to Apple Health to brush up. One more thing - the Apple Health app on your iPhone is an important companion to the Apple Watch, so if you're not already familiar with all of its features, you should be. This guide walks you through all of the health, fitness and wellness features the Apple Watch has, and we'll be updating it as more features are added. The next big software update, WatchOS 6, is bringing even more features and will be available later this year.
But more than that, it's a robust health and fitness device that supports your workouts, fitness goals, heart health and sleep.Īpple Watch series 4, which debuted in 2018, is one of the most advanced activity trackers on the market, with features that go beyond its competitors. The Apple Watch ( $230 at Amazon) serves as an extension of your iPhone ( $580 at Amazon) on your wrist, allowing you to take calls, control your music, and read emails.
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